Monday-Jan. 9, 2017

Wow this Monday has been a long time coming for me! I have been doing a little school over the break but mostly just readalouds and the occassional math lesson. Today was great! We got a lot accomplished and it was a peaceful day.  I wanted to keep my routine simple, so I ate one …

Sunday Jan. 8, 2017

It's day 7. I can't believe a week ago was NewYear's day and we were eating pork sauerkraut.  Today I attempted to make gluten free waffles that could be frozen and toasted throughout the week for my kids. The batter was too thick for the waffle iron and took forever to cook. It was getting …

Saturday-Jan. 7, 2016

I have a confession to make..... I am not a morning person. I don't like to eat first thing in the morning and by the time I make my kids' food and get a few things done I end up eating brunch. So that happened a lot this week. My schedule of breakfast, lunch and …

Day 5- Jan. 6,2017

It's Friday!!! Woohoo! We made it. I am excited to be writing this blog and sharing my passion with others. ❤ I have my story written out on this blog. It is why I started in the first place. I love reading about nutrition and how we are made to eat foods put on this …

Day 4- Jan. 5, 2017

I am happy to report that everyone in our house is doing well on their new eating plans. My kids were driving me crazy, especially my oldest. When you're in the moment it is really hard to see the problem but I knew the uncontrollable behavior and brain fog he was displaying was not him. …

Day 3- Jan. 3, 2017

I hope your week is going well! It's Wednesday! We're halfway to the weekend.....wait. For me that means I need to be thinking about how this weekend will be different from the last four(maybe more😳) weekends where we ran around and ordered out. That starts Friday night. Pizza and a movie has been our family …

Day 2- Jan. 3, 2017

I'm feeling a little tired as I type this at 8pm the end of day 1. I only had one coffee this morning and I don't have a headache! I can handle those results. I actually remembered to drink plenty of fluids all day(I'm horrible about this) and that probably helped 🙂 I have to …

Jan. 2, 2017-Day 1

 You can do it! Happy New Year everyone! I can't wait to get started and I hope you will join me! Please know that I would love to work with you to find a solution that works for you. Email, call or text me to find what works for you 🙂 Here we go.... Half …

Tis the Season For Weight Loss!

I will be the first to admit that I have fallen off the wagon. I know where my weight should be, I know how I feel when I am eating the right foods, and I know the guilt I feel every.single.time I eat something I shouldn't be eating. Alright enough focus on my failings. How …

Energy!

I am excited again! I have been missing part of me. I didn't really notice it because life didn't slow down but things had changed, a lot of it for the better, but also there was just something missing. We moved over a year ago and I was able to focus completely on my three …